Dietitian-Recommended Supplements

The average American lives 76 years—nearly 20 years longer than 100 years ago.

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Some habits may help you live longer. Physical activity, avoiding tobacco, cognitive activity, and a healthy, balanced, and diverse diet may help you live long

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.After developing these behaviors, using some vitamins may promote longer life.

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If your doctor approves, vitamins may help you live longer

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Dietitians advised these seven supplements for longer life

Learn more, then check out these 7 Foods That Can Help You Live Longer.

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Eat it! Top Pick: NOW Foods offers 4-, 10-, and 12-milligram astaxanthin pills.

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Shaw favors NOW items since they're third-party tested and validated.

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Eat it! Top Pick: Life Extension Collagen Peptides for Skin & Joints is a mixable, digestible collagen supplement with three collagen kinds.

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