The flavor of this Brownie Baked Oatmeal is very similar to that of a traditional dessert.
Because it is free of gluten and dairy, has a low level of sugar, is high in protein, and contains a decent amount of protein.
You will only need a few straightforward materials, most of which you probably already have on hand.
Simply combine the ingredients in a blender until smooth, then place the dish in the oven and continue working on your morning tasks while it bakes.
This dish is an example of a balanced diet because it contains all three macronutrients—protein, complex carbs, and healthy fats.
Bananas and oats are both good sources of healthy carbohydrates, chocolate chips (extra points for using dark chocolate
nut milk are both good sources of healthy fats, and the egg also contributes some protein to the mix.
In addition, you may spread some nut butter on top of it for an additional helping of both protein and fat to help you feel full longer.